

Stress and Adrenal Fatigue
What is Stress? How often do we say "I am so stressed out!"? We probably feel stress more often than we should. We live in a very fast...

Stress and Health Problems
Stress is a normal and natural part of everyday life. Stress occurs when the demands placed upon us exceed our body's ability to cope....

Perimenopause, Menopause and Progesterone
Estrogen “deficiency” is quite often used as an explanation of menopausal symptoms or health problems. However, it is not supported by sound


Progesterone for Preventing Miscarriage
Many scientists and doctors have discovered that progesterone, in the natural form, protects the fetus from miscarriage and that women...


Why I Started This Business
In the late 90’s when I was in my forties, I started having symptoms that I thought were PMS. I remember talking to my sister about my...